Overcoming inner resistance

The “Yes, and” Principle

Inspirational Boost # 41   |   June 14, 2017

Boost 41

“Yes, and” is a basic principle in improvisation, that can be used in real life as well.

Imagine what experimenting with an attitude of “Yes, and” can generate in our lives — more creativity, collaboration, momentum, possibilities… 

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Driving through the Fog

Inspirational Boost # 40   |   January 20, 2017

Boost 40

I had an experience at the start of the year that I think is a good metaphor for when the future looks foggy and uncertain, and yet staying still and resisting change is not an option.

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Getting (back) in the Game

Inspirational Boost # 38   |   November 11, 2015

Winged lion head

The game can be anything—dating, the job market, your career, your health & well-being, your financial health, a dream project, a new home, etc.  And whether you’re just getting back in that game or you haven’t really gone all-in yet, it all begins with this question: What do you want?

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